Friday Dec 15 – Show you Know and Sleep Hygiene

  1. It’s time to Show You Know!!!  ———brain labelling quiz + quiz for some
    1. those NOT writing the general quiz, please just get started on the assignment below (I will probably interrupt you later to do the ppt with you)
  2. once you are finished the Show You Know portions, please complete the following assignment:
    1. Sleep Hygiene Kahoot – you will need the ppt below to complete the assignment
    2. Getting a Good Sleep ppt
  3. possibly finish up video from last class and discuss answers
  4. DON’T FORGET THAT YOUR SLEEP LOG NEEDS TO BE COMPLETED FOR MONDAY!  IF IT ISN’T, IT WILL BE CONSIDERED LATE.  YOU NEED TO MAKE SURE YOU BRING IT TO CLASS.
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Lesson Friday Feb 12 – How to Get a Good Night’s Sleep!

  1. dream journal due
  2. Sleep Brain Labelling
  3. Sleep Hygiene Infographic
    1. infographics and sleep hygiene – work with a partner and list 5 ways that sleep can be improved – BUT you must ensure that at least 3 of the infographics present your 5 ways (you may use 3 different infographics for each point)
  4. time to work on Sleep Analysis OR P3 Project Proposal – BOTH are due for Monday!

hygiene