–> What is the difference between anxiety and stress?
–> In what ways can stress be good?
–> What is resiliency and how does resiliency help one cope with stress?
- Brain cards
- Stress test – http://www.mhankyswoh.org/uploads/files/pdfs/stress-teenstresstest_20130813.pdf
- Resilience video
- Reality of Stress
- The Benefits of Stress