Goal: To recognize the importance of good mental health and to understand the need to break the stigma of mental illness
- presurvey about mental health
- Video: What is Mental Health?
- as you watch, draw out the continuum that is presented (both horizontal and vertical)
- also write down what you can do to develop good mental health
- brainstorm what mental health is, how we can get it, how we can cope with difficult situations
- View Teen Mental Health Stigma busting and complete the Teen MentalHealth Stigma Busting WORKBOOK